Frequently Asked Question
We want to make sure you're fully informed, so we answered some of the most common questions our customers had.
Yes. Spray directly on knees, hips, back, or shoulders and massage in. Many people notice less stiffness and easier movement with consistent daily use.
Yes. Many Calmora users notice deeper, more restful sleep after just a few days. Magnesium plays a key role in calming the nervous system and supporting melatonin production, helping your body naturally wind down at night.
Yes. It’s perfect for tight legs, calves, and lower back. Especially after long days standing, walking, or working.
Yes. Magnesium can help relieve muscle tension, cramps, and post-workout soreness by improving recovery and relaxation.
Spray the areas that ache (knees/hips/back) 30 minutes before bed, massage for 60 seconds, then relax. Many users say they fall asleep faster and wake up less stiff.
Apply it exactly where it hurts: knees, hips, lower back, shoulders/neck, calves, feet. Massage in after spraying.
Start with 4–8 sprays per area. Bigger areas (lower back/upper legs) can use 8–12 sprays. Massage in for best results.
Daily. Most people use it 1–2 times per day (morning + before bed). On heavy days, add an extra application.
Some people feel comfort the same day. Most notice a clearer difference after 5–7 days of consistent use.
That’s common with magnesium on dry skin. It usually fades quickly. Massage it in, use fewer sprays, or apply after a shower / with a little lotion.
No. It dries fast if you massage it in for 30–60 seconds. Let it dry a minute before getting dressed.
A spray is targeted: you apply it right where you feel discomfort. No swallowing, no waiting for digestion, and you can treat specific areas.